Friday 17 July 2009

Did they ...

... work? No idea! I didn't get up but slept fitfully having woken from my first bit of sleep less than an hour after falling asleep. As I never get up straight away (usually lay for at least an hour before I give in and get up) I stayed where I was and nodded off again but it set the pattern for the night. Sleep an hour, wake for half and nod off. Very restless (duvet in big heap this morning) and although not a good sleep at least it was better. Whether the Kalms had anything to do with it I have no idea. It could just be that I was soooo tired I'd have had a similar night without them but - I will take them again for a few nights and then try without to see what happens .....


Thanks for dropping by .....

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